This video shows you in fast motion what an average woman looks like before, during and after a photo shoot makeup team and digital retouch artist, recreate make her over into an unattainable standard of beauty.

Every one of us should be disgusted by this. The after image is so distorted, so unreal. Sort of like a Barbie, right? Once we are used to expecting women to look this way, how can we be surprised that young women and girls cut themselves and starve themselves?

Our young girls should be told and shown the truth. The beauty industry isn’t our friend. I’m showing this to my girls tonight.